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How to rejuvenate the skin at home

Do not panic.It is necessary to admit and accept the fact that this is a natural irreversible process.In our body, continuous operation of the cell system occurs.The cells are updated.But over the years, reserves of this activity are drying.The body wears out and the organs.All of this is reflected in the face, whose aging may have age -related changes in the system or internal delay.But it is worth considering the fact that external factors, as well as diseases of the endocrine system and other internal organs, influence the skin of the face.Consider other reasons for skin aging.These include:

rejuvenation
  • Heredity.
  • Smoking.
  • Stress.
  • Low nutrition.
  • Excessive drink of alcoholic beverages.
  • Ultraviolet.

Within the structure of the article, we cannot consider in more detail the reasons that cause skin aging, but now at least the sources of this process are known.Before talking about the rejuvenation of the face at home, we will briefly compete in an equally important question of how to slow aging.And for this age, there are effective ways to rejuvenate your face at home with a quick result, and another excellent tool is the retinoid ointment.It is cheap and accessible to everyone.The main component is retinoic acid, acting as vitamin A, which contributes to cell regeneration.The ointment also helps to get rid of acne.The components that make up the components quickly heal the wounds, not allowing scars to form.Here are the masks recipes.

Domestic advantages

The main advantage of the salon rejuvenation methods is their high efficiency.There are many procedures that allow visible results after the first session.If, of course, it is clearly losing to them at speed.But they have several advantages because more and more women are returning to recipes and folkloric methods:

  1. Naturalness.The main ingredients that are used in domestic cosmetology: vegetable and essential oils, cosmetic clay, gelatin, decoctions and herbs.And although recently, many combine them with drugs for pharmacies, natural composition prevails clearly.
  2. Hypoallergenicity.Even for sensitive skin, it is really possible to choose products that do not irritate it and cause negative reactions.In most revenues, ingredients can be replaced or regulated by their number.
  3. Accessibility.If not everyone can pay expensive ballroom procedures and professional cosmetics, high quality care is available to absolutely all.Most products used for it are in almost any modern kitchen, and the absent can be bought at the supermarket or the nearest ecological store.
  4. Regularity.For a persistent and significant effect, skin skin rejuvenation will have to be performed at home regularly at least one month.And the habit is formed in 21 days.Therefore, for many women who have changed to folkloric methods, they become a way of life.
  5. Long Effect at Term.With systemic home care, it has a cumulative effect.Every month, skin condition improves and aging processes are significantly delayed.This avoids more radical methods for many years.In addition, most anti -aging procedures at home positively affect a person's overall condition.Laser technologies and surgical operations are severe stress for the whole body that creates a severe load in immunity.

How to deal with withered women from 30 to 35 years?

There are some tips that will allow you to return your youth:

  1. Eat properly.Eat more vegetables, fruits and herbs.Exclude fat and harmful foods.Drink a lot of clean water.
  2. Moisturize the skin.It is necessary to use creams for the eyelids and wrinkle moisturizing lotions.
  3. Apply cosmetics correctly.
  4. Do not abuse the sun.
  5. Learn to relax.The constant tension of the physical and psychological contributes to the premature appearance of wrinkles.
  6. It is necessary to sleep properly, so that there is no pressing of the face on the pillow.
  7. Beware of soap and shower gels that dry the skin.Rinse more than washing the face.
  8. Do not forget the massage and gymnastics, we will talk about the first with more details below.

These recommendations will help in the work of facing the face at home.To correctly combat the problem of skin aging, we will consider the stages of withered.

The skin at this stage is sophisticated, they begin to irritate the appearance of visible wrinkles.Let's rejuvenate our face at home.So make a cucumber mask.

We take:

  • Fresh cucumber.
  • A handful of red currant.
  • Sour cream (20-26%).

Prepare a porridge and berries, add to the cream.Mix everything.This mask is rejuvenated by the skin, satura with vitamins and whitish.

Important rules

Any anti -aging procedure for a cosmetologist requires skin preparation: it is necessary to protect it as much from stress and provide additional moisture.

  • It should spend at least two weeks (or better a month) after the active sunbathing.
  • Simultaneous or continuous passage of similar or continuous similar procedures.
  • A few days before the procedure, it makes sense to completely abstain from smoking and alcohol.
  • Try to avoid spicy and salty foods so as not to expose the vessels to loads and not cause swelling.
  • It does not hurt to take an intensive moisture course with sera or masks.
  • It is important to understand that many procedures are quite painful and may require rehabilitation for several days.
  • For the rejuvenation of the face of the house to be as safe and effective as possible, you need to know and comply with the basic rules that professional cosmetologists told us:
  • Start the process with purification.Before performing any anti -aging procedures, the face should be completely washed and cleaned with a tonic to completely remove the remains from the previously applied cosmetics.
  • Perform tests for allergies.This should be done before using each new recipe or ingredient, even if the skin is not prone to strong allergic reactions.Sometimes they appear in the most harmless components and can lead to serious consequences.
  • Do not overload the skin.This is as harmful as depriving it from additional recovery.Masks can be done no more than 3 times a week, intense massage procedures and hardware-2-3 times, apply only creams in the morning and evening if there is no need for more active care.
  • Do not exceed the exposure time of masks.Some of them contain components that irritate the skin and may cause a burn.Oil masks are able to mark the pores and complicate cellular respiration if you keep it too long or poorly washed.
  • Consider the type and condition of the skin.Incorrectly selected masks and other care products can lead to the opposite expected result.If it is difficult to decide on the skin type, it is advisable to consult experts.
fruits

And we should not forget such an important principle.To avoid getting used to the skin with certain components, it is advisable to wear masks and creams with courses lasting 1-5 months and then take a break for 1-2 weeks and then choose new products.

Steps and signs of decrepit epidermis

When you should hear the first bell:

  1. The early stage of withered is the age of 15 to 20 years.The regeneration process continues rapidly and there are no visible signs.But the skin gradually loses its ability to maintain moisture, in the morning you may feel tight.
  2. Then we celebrate the borders of 23, 25 and 35 years.During this period, cell regeneration decreases.The subcutaneous fat layer, which protects against the effects of free radicals, is thinner.Wrinkles of different depths, unfortunate pigment points appear, make a clear nasolabial fold and the pores increase.
  3. The next stage of aging 35 to 45 years.Existing grooves acquire great depths, the swelling appears.Nasolabial and nasolabial areas become more pronounced.There is an oval deformation of the face.
  4. And the final phase of withers begins in 45 years.The problem areas acquire a more aggressive way.The contours of the face are spreading, flabby, swelling and various flgs appear in the lower area, the nasolabial folds deepen.The wrinkles in the eyes become more pronounced.

In the narrative process, considering the means of combating withering, we will give recommendations according to each stage of aging.So let's start.According to most women, effective rejuvenation in the modern world is really possible. They will have to be combined with high quality store cosmetics and portable electrical equipment.However, experts recommend that after 35 years, at least twice a year, they appear in a cosmetologist's office.

Honey

Let's need:

  • Honey - 40 ml.
  • Sunflower oil - 60 g.
  • Gem.

Rub the yolk with honey well and add the oil.It is applied several times in a row every five minutes until the dough is over.Suitable for dry skin.We need oats, honey and protein.We take products in equal proportions.Mix hot honey with slightly beaten flour and protein.We apply the thick mass resulting to the skin and held until it dries completely for about 20 minutes.

We worry about the skin and after 40 years

At this stage, the epidermis needs special care.Obviously, you need to consider the condition and skin type.We will consider masks for rejuvenation of home faces after 40 years, suitable for all.We give some general recommendations:

  1. Carefully study the composition in the packaging of a cosmetic product to avoid allergies.
  2. Test in a small area of the skin.
  3. Before procedures, carefully clean the skin from the face and apply moisturizing and nutrient creams.

To preserve young people, it is necessary to perform comprehensive care: masks, cosmetic procedures, massage.

Cooking the skin before the procedure correctly

We will give recipes for rejuvenation of the face at home, but first will tell you how to prepare.Then:

  1. Skin steam.You will need 100 grams of any grass and a liter of water.We do a decoction, insist for 15 minutes and pour boiling water (500 ml).We lowered our head over the pelvis and cover with a towel.
  2. Then we use an exfoliator.You can cook from oats.Moa -of and add the milk.We apply folder to the face, massage, left for 5 minutes and wash.

The skin is ready.To remember:

  1. The mass should be at room temperature.
  2. Rinse the product with a cleaning of herbs or clean water with a cotton pillow.
  3. From the procedure, it is worth abstaining if there is visible damage to the skin.

And yet you need to apply masks twice a week after a two -month course, we take a six -month break.Analyzes for rejuvenation of the face at home are only positive.So for masks recipes:

  1. Of gelatin.In 120 grams of water, dilute 15 grams of gelatin.After swelling, we warm a little and add the flour (15 g) until the creamy dough is obtained.
  2. High.We diluted 60 grams of starch with water for a thick paste.Mix with 10 grams of lemon juice.
  3. Brandy mask.It consists of 15 grams of a strong drink, honey (10 g), kefir (30 g) and gem.
  4. Litter.It is prepared from apple oil and sunflower (15 grams) or olive and protein.

In summer, we ourselves in the watermelon masks, bell masks.The rejuvenation of the face at home can be achieved using grape juice.We loved 100 g of grapes, filled the juice.We put the wet wipes on it on the face for 10 minutes and then for another 15 minutes.And don't forget the massage to rejuvenate your face at home.There are many massage varieties, consider the classic version.It is necessary to clean the skin of the face of the cosmetics and apply a little moisturizer or oil.Four fingers must be involved.So the first step:

  1. Install fingers at the corner level of the lips.
  2. With light friction movements, we move to the outer corners of the eyes.
  3. And also in the opposite direction.
  4. We do the same with the lobes of the ear and return.

In the second stage, we will include the forehead in the process:

  1. We put our fingers in the middle of the forehead.
  2. Slowly, in a circular motion, we go to the temples and come back.

After that, it caresses the skin, while at the same time presses all areas of the skin.The third final stage is the punctual massage.We produce a pleasant beat with our fingertips over our face and neck. Massage for rejuvenation of facial skin at home is required because a good result can only be achieved using an integrated approach.Also, of course, you need to eat right, take care of your health and protect yourself from nerve shocks.Carefully choose cosmetics, carefully study information about packaging a cosmetic agent.

How to take care of hair with natural remedies

Of course, there will be few masks alone.For the rejuvenation of home faces, massage is required as a sip of air, as well as mandatory elevation creams.Makeup should be removed with milk and not soap, which dries the delicate skin around the eyes.In the morning, it is advisable to clean the face with ice from the decoction of herbs or lemon juice, as well as making several compresses.Choose the ideal gym exercise program for yourself and make the complex regularly.How to improve hair growth?Spray the rosemary or wise hydrolyte on the scalp and hair after each wash - this will make hair thick, strong and bright, accelerate its growth.How to use excess cream.Did they apply the night cream and the excess remained in my hands?Rub in the ends of the hair - the next morning, there will be no traces of the cream, and the hair will become flexible and elastic, will no longer be shifted.This mask will strengthen the roots, make hair strong and elastic, clean the scalp and restore cellular respiration.